Postpartum

Interview with Carolina of Kabbalah Birth

Kabbalah Birth logo

Did you know that birth work has been around for centuries in many cultures? It’s not new, yet there are many who are unaware of the benefits of having a birth worker by your side.

In this interview with Carolina of Kabbalah Birth we will learn about what a birth worker is and the uniqueness of each individual. We explore what they do and how they can support you (and your partner) before, during and after labour and delivery.

Please contact Carolina if you have any additional questions or would like to book a consultation.

Website: selkiegoddess.com
Instagram: @kabbalahbirth, @selkiegoddess

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Interview with Lindsay – The Food Doula

Are you a postpartum mama wondering what to eat now that baby’s born? Maybe you’re an expectant mom who wants to prepare for a healthy recovery.

Join me as I chat with Lindsay Taylor, “The Food Doula”, about how you can fuel your body postpartum. She suggests nutrient rich foods to aid with healing and tells us why having a plan can help tremendously. Lindsay also encourages us to release the guilt because simply eating is the number one priority at this time plus teaches us “nutrition by addition.”

Instagram: @the.food.doula
Order: The Food Doula Cookbook

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