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Do you find it hard to say the word ‘no?’ It can be difficult to say ‘no’ when you’re trying to be everything to everyone. Let’s tap to change the thinking around that feeling. Let’s say yes to your needs. See MoreSee Less
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💕How are you doing today mama? Like how are you REALLY doing? Are you at the top of your game and winning? Incredible, I’m sending you love❤️Are you drowning and wishing the day would end already? That’s okay too and I’m sending you love❤️You are a superhero mama!And superheroes have good and bad days. They even ask for help. If this is you, please send me a DM or schedule a free discovery call. justbreathemamacoach.com/contactImage by Umid Akbarov on Unsplash#superhero #supermoms #gooddaybadday #askforhelp #drowningmama #winningmama #sendinglove #justbreathemamacoach #harddays #stayathomemomlife #coachformoms #overwhelmedmoms #doingyourbest #momlifestruggles See MoreSee Less
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🤓📚Have you entertained the thought of homeschooling your children? Does the idea seem daunting to you?Emily of Homeschool Unscripted is a homeschooling mom and life coach. She joins me, not to sway you one way or another, but to show you that there are options. Watch the interview to learn why you are more than qualified to teach your children, how to choose the right curriculum and why homeschooling is actually a huge gift to you✨Instagram: instagram.com/homeschoolunscripted Website: homeschoolunscripted.com#homeschoolunscripted #justbreathemamacoach #igtvinterview #wildandfreechildren #unschooling #homeschoolhelp #homeschoolplanning #wildandfreechildhood #homeschoolcoach #lifecoachformoms #homeschoolmama #coachesformmoms #momswhocoachmoms See MoreSee Less
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You know those moments where the world seems to crack open and you never see things the same way again?🤯Mine happened after we had been living in between Abu Dhabi and Dubai for about a year. We weren’t really close enough to either city centre to go there regularly. It felt like we were being stifled. We decided to move closer to Dubai so we could see our friends and enjoy the city more often. As soon as we moved I purchased a membership to Pole Fit Dubai. It had been 18 months since I had done anything completely by myself. My children were with me 24/7 and as much as I loved them I needed some time alone. As soon as I stepped into that pole class it was like a switch had been flipped and I lit up. These classes moved my body in ways that challenged it and nurtured it. I loved it. The benefits weren’t just felt physically. It changed my whole being, mind and spirit included and brought such immense joy!🤩 How could I not have noticed how much I needed this? As moms, it is so important to find your “thing” whether it be running, painting, gardening, writing. You need this special time to do your thing so you continue to develop and grow as a human being. The added bonus is feeling so much joy. So mama, tell me, do you have a “thing?” What is it? 🎨🌱🏃‍♀️📖#worldcracksopen #expatmamalife #dubaiandabudhabi #joyfulmama #nuturemama #mindbodysoulmovement #selflove #polemom #doyourthing #happiermama #momtipsandtricks #vibrantmomlife #2under2 #coachformoms #justbreathemamacoachThis was one of my first private lessons with @vlada_polefitdubai @polefitdubai❤️ See MoreSee Less
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Mama, do you struggle with a perfectionist mentality? Having these unrealistically high expectations of yourself will leave you feeling disappointed and upset. Let’s change that with some tapping today. See MoreSee Less
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